Inversion Board or mumbo jumbo

[Djpete]

Using a friends one at the moment.
Anyone us em out their for crook backs....what do you think about em?
or Cheers,
Pete
djpete@tpg.com.au




Z Web World
Mobile Dj, Web Design,
Photography, Bullshit Artist!

[rev 01]

I've used an inverta gym in the past for back & sciatica probs.
I reckon it helped me get over it.

[Djpete]

3 f%^&in weeks later...not much better.
My wallet is a bit thinner though thanks to all the Specialist, Xrays, Mri scans and Osteo/Massuers etc...
I know....
Cheers,
Pete
djpete@tpg.com.au




Z Web World
Mobile Dj, Web Design,
Photography, Bullshit Artist!

[rev 01]

Slipped disc.... been there..had that...not good

Are you walking ???

It's a long recovery if the sciatic nerves to your legs are affected but the body is resilient & you will get over it. The disc pops out & puts pressure on the sciatic nerves in some cases.

I've had two sciatica episodes, 3 months then 7 months, not nice at all.

Watch those physio's , they can make things worse !!!!!

I had 3 months off work the first time so be careful !!!!!!!!

Time is the essence for recovery from these injuries DJ

Doc Rev has spoken

[Djpete]

I agree Rev re Physio etc.
I think it has been a waste.
I'm now going to just walk as much as possible for the next week.
Yep runs right down my left leg and I don't sit at all.
Walking seems to help.
I've been off 4 weeks by end of this week and want to be back next Monday.
The car kills me though.
I don't reckon it has improved much at all....

[rev 01]

Walking is definitely the go on this one, as much as you can handle

The old cure they gave me first up was traction for 2 weeks in hospital.

Screw that, best to keep mobile whilst not aggravating it

I'm afraid that means the horizontal cha cha is out for you sunshine