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+--- Thread: Inversion Board or mumbo jumbo (/showthread.php?tid=2141)
Inversion Board or mumbo jumbo - Djpete - 26-03-2006
Using a friends one at the moment.
Anyone us em out their for crook backs....what do you think about em?
or Cheers,
Pete
djpete@tpg.com.au
Z Web World
Mobile Dj, Web Design,
Photography, Bullshit Artist!
Re: Inversion Board or mumbo jumbo - rev 01 - 26-03-2006
I've used an inverta gym in the past for back & sciatica probs.
I reckon it helped me get over it.
Re: Inversion Board or mumbo jumbo - Djpete - 04-04-2006
3 f%^&in weeks later...not much better.
My wallet is a bit thinner though thanks to all the Specialist, Xrays, Mri scans and Osteo/Massuers etc...
I know....
Cheers,
Pete
djpete@tpg.com.au
Z Web World
Mobile Dj, Web Design,
Photography, Bullshit Artist!
Re: Inversion Board or mumbo jumbo - rev 01 - 04-04-2006
Slipped disc.... been there..had that...not good
Are you walking ???
It's a long recovery if the sciatic nerves to your legs are affected but the body is resilient & you will get over it. The disc pops out & puts pressure on the sciatic nerves in some cases.
I've had two sciatica episodes, 3 months then 7 months, not nice at all.
Watch those physio's , they can make things worse !!!!!
I had 3 months off work the first time so be careful !!!!!!!!
Time is the essence for recovery from these injuries DJ
Doc Rev has spoken
Re: Inversion Board or mumbo jumbo - Djpete - 04-04-2006
I agree Rev re Physio etc.
I think it has been a waste.
I'm now going to just walk as much as possible for the next week.
Yep runs right down my left leg and I don't sit at all.
Walking seems to help.
I've been off 4 weeks by end of this week and want to be back next Monday.
The car kills me though.
I don't reckon it has improved much at all....
Re: Inversion Board or mumbo jumbo - rev 01 - 06-04-2006
Walking is definitely the go on this one, as much as you can handle
The old cure they gave me first up was traction for 2 weeks in hospital.
Screw that, best to keep mobile whilst not aggravating it
I'm afraid that means the horizontal cha cha is out for you sunshine