The AHC Gym - FREE Entry
#21
Go Rod. I've found eating healthier food a better way to go rather than going on a "diet". The word "diet" to me sounds like some special short term thing but if you just make some adjustments to what you eat and keep at that it's a lot easier. Try to eat real food and you should be fine. Splurge out on junk occasionally but know that you ARE eating the wrong food when you do and get back on track again.
Cheers, Pete� Coolafro
Do not click here
Reply


Messages In This Thread
The AHC Gym - FREE Entry - by DjPete - 18-10-2014, 07:48am
RE: The AHC Gym - FREE Entry - by Shordy - 18-10-2014, 08:12am
RE: The AHC Gym - FREE Entry - by DjPete - 18-10-2014, 08:19am
RE: The AHC Gym - FREE Entry - by Dale - 18-10-2014, 09:20am
RE: The AHC Gym - FREE Entry - by DjPete - 18-10-2014, 09:42am
RE: The AHC Gym - FREE Entry - by Batfink - 18-10-2014, 09:46am
RE: The AHC Gym - FREE Entry - by Dale - 18-10-2014, 09:55am
RE: The AHC Gym - FREE Entry - by DjPete - 18-10-2014, 09:57am
RE: The AHC Gym - FREE Entry - by Dale - 18-10-2014, 10:09am
RE: The AHC Gym - FREE Entry - by Pommie - 18-10-2014, 10:19am
RE: The AHC Gym - FREE Entry - by DjPete - 18-10-2014, 10:27am
RE: The AHC Gym - FREE Entry - by Shordy - 18-10-2014, 10:29am
RE: The AHC Gym - FREE Entry - by DjPete - 18-10-2014, 10:46am
RE: The AHC Gym - FREE Entry - by kawasuki - 18-10-2014, 10:56am
RE: The AHC Gym - FREE Entry - by DjPete - 18-10-2014, 11:11am
RE: The AHC Gym - FREE Entry - by kawasuki - 18-10-2014, 09:33pm
RE: The AHC Gym - FREE Entry - by Dale - 18-10-2014, 11:14am
RE: The AHC Gym - FREE Entry - by DjPete - 18-10-2014, 11:16am
RE: The AHC Gym - FREE Entry - by DjPete - 18-10-2014, 09:49pm
RE: The AHC Gym - FREE Entry - by kawasuki - 19-10-2014, 08:59pm
RE: The AHC Gym - FREE Entry - by ROD - 19-10-2014, 04:52pm
RE: The AHC Gym - FREE Entry - by DjPete - 19-10-2014, 05:42pm
RE: The AHC Gym - FREE Entry - by ROD - 19-10-2014, 08:35pm
RE: The AHC Gym - FREE Entry - by Batfink - 20-10-2014, 08:57am
RE: The AHC Gym - FREE Entry - by DjPete - 19-10-2014, 09:40pm
RE: The AHC Gym - FREE Entry - by kawasuki - 20-10-2014, 04:51am
RE: The AHC Gym - FREE Entry - by DjPete - 20-10-2014, 09:27am
Re: RE: The AHC Gym - FREE Entry - by DjPete - 27-10-2014, 05:57pm
RE: The AHC Gym - FREE Entry - by ROD - 27-10-2014, 07:21pm
RE: The AHC Gym - FREE Entry - by kawasuki - 28-10-2014, 12:35pm
RE: The AHC Gym - FREE Entry - by DjPete - 28-10-2014, 02:35pm
RE: The AHC Gym - FREE Entry - by kawasuki - 28-10-2014, 03:53pm
RE: The AHC Gym - FREE Entry - by Pommie - 28-10-2014, 02:25pm
RE: The AHC Gym - FREE Entry - by Batfink - 28-10-2014, 02:28pm



Users browsing this thread: 1 Guest(s)