Physical race fitness
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Physical race fitness
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11-01-2011, 05:42pm
you need to find what works for u somthing you will stick to its all about changing the way u live not some fad diet or iron man exercise plain.dont jump in head first .dont starve your self eat less more often 5 to 6 small meals a day lots of water . with exercise start out slow and build it up if u over do it and make your self sick it will put u off next time .swiming cycling and waights
To ride or not to ride there is no question
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Physical race fitness - by evilRasp - 11-11-2010, 08:41pm
RE: Physical race fitness - by Rainbow7 - 11-11-2010, 08:55pm
RE: Physical race fitness - by Bill Gaheer - 11-11-2010, 09:37pm
RE: Physical race fitness - by BikerBoy - 11-11-2010, 09:49pm
RE: Physical race fitness - by Rainbow7 - 11-11-2010, 09:51pm
RE: Physical race fitness - by evilRasp - 11-11-2010, 10:42pm
RE: Physical race fitness - by BikerBoy - 12-11-2010, 09:14pm
RE: Physical race fitness - by Throwdown! - 12-11-2010, 08:36pm
RE: Physical race fitness - by Champs - 13-11-2010, 10:33am
RE: Physical race fitness - by jamdonut - 10-01-2011, 01:21pm
RE: Physical race fitness - by Dale - 10-01-2011, 07:40pm
RE: Physical race fitness - by evilRasp - 10-01-2011, 08:26pm
RE: Physical race fitness - by cleallo - 11-01-2011, 05:42pm
RE: Physical race fitness - by aussiemonster - 11-01-2011, 11:07pm
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