Pick her up tomorrow (hopefully)

[Missy_Moo]

Neurofen plus (12.5mg codeine) as well as iboprufen (which is great for inflammation) is an over the counter EXCELLENT pain relief, you can also get Panadine plus or 15 over the counter. same drugs as neurofen plus....

holding up the bike is a big ask on the wee little muscles (lol been there!)

Start small rides and work up to longer.

oh an instant relief is Difflam gel, rubbed on the sore muscles provides a nice relief from the sharp pains.